Welcome to the Burlington, Vermont Buddhist Sangha. We are a discussion and practice group primarily based in the Insight Meditation (vipassana) school of Buddhism. While we do not offer formal meditation instruction, all are welcome.

We meet Sunday mornings from 9:30 a.m. to 11:30 a.m. Join us for meditation, dharma talk, discussion, and tea. You can find material from our past meetings in the Archive.

The nature of a Sangha is to be inclusive and, we believe, to actively work toward equality. To that end, we have collected some resources which you may find useful regarding anti-racism on a dedicated page.

Due to concerns about COVID19, our Sangha will be meeting online for the near future. You can join us by clicking the link in our weekly email. Please email us at burlingtonbuddhist@gmail.com to inquire about being added to the list.

Recent talks

The natural world, environmentalism, and buddhism

After leaving his cushy palace home in search of deeper insight into life, the Buddha spent most of his life in the outdoors, walking the roads, living in forests, sitting at the edges of rivers.  Most of the instructions on how to meditate begin with the direction to find the base of a tree at […]

Perpetual change and letting go

Perhaps the easiest fundamental of the Dharma for almost everyone to agree with is anicca – that everything changes. On the surface, at least, it seems like common sense.  But if that is the case, why do we find it so difficult to let go of our preferences, attachments, and long-held ideas?  Sam guided our reflections on this conundrum […]

The Eight Worldly Winds, and how to navigate with them

This Sunday Margaret guided our reflections on the Buddha’s advice about how to deal with what he called the eight “worldly winds,” which are often paired as gain and loss,pleasure and pain,praise and blame,fame and shame. “Wind” is a wonderful characterization for these circumstances, because they are as much beyond our control as is the […]