Welcome to the Burlington, Vermont Buddhist Sangha. We are a discussion and practice group primarily based in the Insight Meditation (vipassana) school of Buddhism. While we do not offer formal meditation instruction, all are welcome.

We meet Sunday mornings from 9:30 a.m. to 11:30 a.m. Join us for meditation, dharma talk, discussion, and tea. You can find material from our past meetings in the Archive.

The nature of a Sangha is to be inclusive and, we believe, to actively work toward equality. To that end, we have collected some resources which you may find useful regarding anti-racism on a dedicated page.

Due to concerns about COVID19, our Sangha will be meeting online for the near future. You can join us by clicking the link in our weekly email. Please email us at burlingtonbuddhist@gmail.com to inquire about being added to the list.

Recent talks

Gratitude, Gladness, and Unifying the Mind

During the Thanksgiving holiday season, we might be contemplating the role of gratitude in our lives, and wondering how Buddhism can help us navigate the experience of pleasure. Guided by Sarah, this week’s sangha discussion included a recent talk by Jill Shepherd on Muditā, or gladness, as a way of exploring of samādhi, unification of mind, and […]


In this time of ongoing uncertainty and perpetual transitions, it would be no surprise to notice the fifth Hindrance of “doubt” creeping its way into our lives. With Andrea guiding the session, this week’s sangha discussion centered around talks by Sharon Salzberg and Tara Brach to explore the presence of doubt in our practice and […]

Deep Listening

How do we listen to the pulse of the world?  How do we listen to one another?  Our capacity for deep listening can be the source of healing, for others, and for ourselves. This week Stephanie shared with us the reflections of Jack Kornfield as he explored the path to healing, especially through the deep listening that […]