Welcome to the Burlington, Vermont Buddhist Sangha. We are a discussion and practice group primarily based in the Insight Meditation (vipassana) school of Buddhism.

We meet Sunday mornings from 9:30 a.m. to 11:30 a.m. Join us for meditation, dharma talk, discussion, and tea. You can find material from our past meetings in the Archive.

Due to concerns about COVID 19, our Sangha will be meeting online for the near future. The Burlington Area Buddhist Fellowship is primarily a group of long-term dharma practitioners who meet to study, discuss, and practice together. Given the constraints of the online format, it is challenging for those with no experience to join the online gatherings. 

If you are interested in joining, please email us and let us know the nature of your past training or study of the dharma and your daily practice.

If you are a beginner, we occasionally have six-week courses of study available that provide an avenue to join the conversation; let us know if you are interested in such a course.

The nature of a Sangha is to be inclusive and, we believe, to actively work toward equality. To that end, we have collected some resources which you may find useful regarding anti-racism on a dedicated page.

Recent talks

The Comparing Mind

Most people probably consider ourselves open-minded, but all of us have hidden biases when it comes to viewing ourselves in relation to others or when viewing others in relation to ourselves. These sorts of mental formations appear only with the right trigger, and sometimes their effects are subtle enough that we are not even aware […]

Anger and reactivity

What makes it possible to respond rather than react in the face of a powerful emotion like Anger?  It’s not easy, and doesn’t come just by wishing for the better response.  Eric guided our investigation of reactivity and response, drawing on his own personal experience and practice as well as a dharma talk by Brian LeSage, with […]

Watering the good seeds already in our being

Thich Nhat Hanh’s iconic teaching about how we must water the “good” seeds in ourselves and others is exemplified all around us in nature. This is especially true during the height of summer, when gardens are bursting forth, the result of careful planting and tending. This week Ginny explored the work of tending to our own […]