It may seem at times hard to believe that we each have an unlimited reservoir of joy available at all times. But we touch into it spontaneously — during a sunset, seeing a newborn child, hearing a favorite song or catching a wonderful aroma. Lorilee guided our session this Sunday, drawing on and sharing the teachings of Native Tibetan Buddhist teacher Anam Thubten, who brings his lifelong amazement of the richness of our human experience to his teaching.
Tapping into joy is a powerful antidote to stress and reactivity. Indeed, the loss/change/groundlessness we might feel today could be the very doorway into the joy that heals us.
At the time of writing, Anam Thubten’s teaching is available on the Dharmata site at https://www.dharmata.org/teachings/ but may be replaced by the time you read this. Their archives are for members only.
