The Buddha named our Mental Formations (Pali: Sankhara) as one of the Five Aggregates that structure our lives. In the talk this Sunday, Dharma Teacher Andrea Fella showed how there can be great benefit in identifying the types of mental formations unique to each of us at any point in time, allowing for increased awareness, insight, and agency in our life experience.
Mental Formations are “The Engine of Creation of our Lives,” since “whatever one frequently ponders becomes the inclination of the mind.” Thanks to Andrea F. for being this week’s facilitator and bringing this important topic to our Sangha.
You can listen to the talk here: https://dharmaseed.org/talks/50783/
