The year’s beginning is a good time to renew our practice – and going back to basics with a fresh perspective can be a good way to do that.
Jackie guided our session this Sunday, drawing on the approaches taught by dharma teacher Tuere Sala, known for her emphasis on meeting overwhelm and stress with grounding in somatic experience.
You can listen to the talk here: https://dharmaseed.org/talks/player/80508.html
