The Buddha frequently closed his dharma discourses recommending that his followers then turn to take up the practice of the Jhanas, to help them deepen their practice and complement their understanding. The Jhanas outline a progressive path of stilling, clearing, and focusing the mind that takes us beyond the practices of vipassana, and into a different region of consciousness.
Dharma teacher Leigh Brasington has become well known for some years as an advocate for practicing the jhanas. This Sunday Don drew on a talk by Brasington as a way of framing our conversation about the value, difficulties, and opportunities we may encounter when entering these ever quieter states.
You can listen to the talk here: https://www.dharmaseed.org/talks/64153/
