Sharing Joy, celebrating the good fortune that comes to others, can be quite individual. But it can also be deeply social – as when we work for social justice to change the lives of others for the better. We can work with joyful hearts to move beyond racism, economic inequality, gender bias and the like, rather than casting our work as a series of battles.
This Sunday, Ellen shared excerpts from a dharma talk by Tuere Sala and led us in a Mudita meditation to bring the full and transformative power of the Brahma Viharas to support this shift in perspective.
You can listen to the talk here:
