Equanimity may appear at the summit of the Seven Factors of Awakening, the Ten Paramis, and the Four Brahma Viharas, but it can prove essential, and attainable, right in the midst of everyday life.
Jackie, guided our investigation of Equanimity this week, drawing on her own experience and a talk by Jill Shepherd.
A link to the talk is here: https://dharmaseed.org/talks/player/79313.html
