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Gratitude – to have a sense of what was done

The Pali term katannuta (“to have a sense of what was done”) is often translated to gratefulness. Buddhism emphasizes the preciousness – both the rarity and opportunity of human life. However, in our daily stresses, especially during the end of the year, it can be hard to feel this gratitude. This week, Sonia guided our Sangha, playing a talk by Pawan Bareja that explores this topic of gratitude and how we can feel gratitude despite (and even because of) these difficulties.

You can listen to the talk here: https://dharmaseed.org/talks/player/82910.html