In times as edgy and dark as these might seem to many, Joy seems a remote possibility. But discovering Joy is an essential part of the Buddha’s teachings: it’s even one of the Seven Factors of Awakening, not to be omitted, or even set aside as something shallow or less noble.
How might we cultivate joy, and taste its benefits?
Darryl framed our discussion today, drawing on excerpts from talks by Carol Wilson, and especially Jill Sheppard.
Carol Wilson https://dharmaseed.org/talks/1157/
Jill Shepherd https://dharmaseed.org/talks/90181/
