Stilling the mind connects us to a tremendous sense of wellbeing. This is not something we can do, but something we can allow and become. So the skillful question is:
Living in a world filled with distractions, busyness, to do lists, etc, what can we do to create the ease and environment to allow our minds to become more calm and unified?
Jackie guided our reflections this week, drawing on the reflections of Akincano Marc Weber.
You can listen to the talk here: https://dharmaseed.org/talks/player/89557.html
