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1/13/2013 – Joy, Part 2
Maryann directed our reflections on Joy today, using her own recollections of joyful times, along with excerpts from a recorded dharma talk given by Mark Coleman at Spirit Rock. http://dharmaseed.org/talks/audio_player/115/15700.html Read more
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1/6/2013 – Joy
Rebecca guided our reflections on Joy, using both a guided meditation and a portion of a dharma talk by Tara Brach, “Committing to Joy.” Both may be found at http://dharmaseed.org/teacher/175/talk/16433/ Read more
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12/30/2012 – Renewal and the root of meditative practice
Margaret led our reflections, using part of a talk by Rodney Smith titled “Mirroring Meditation” <http://dharmaseed.org/teacher/148/talk/17881/> along with a reading by Guy Armstrong of the Lump of Foam Sutta <http://suttareadings.net/audio/index-readers.html#garm> Both stressed the possibilities of seeing, in meditation, the relative insubstantiality of our experience – and with that, the freedom to shape our experience in… Read more
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12/23/2013 – Motivation to Practice
Michael framed the question for the day’s discussion,and everyone present had something to contribute, as our reflections on our individual motivations for practice were shared and explored. Among the questions that came up was the matter of how our overall orientation in practice affects our individual sessions of meditating. . . and also whether our… Read more
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12/16/2012 – Energy & different styles of effort
Payton led our reflections this morning, revisiting the topic of Energy as a Factor of Awakening. In addition to leading us in two guided meditations employing different styles of energy, Payton framed the discussion with excerpts from a talk by James Baraz on “Energy/Effort (Virya)” http://dharmaseed.org/teacher/86/talk/12355/ Read more
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12/09/2012 – Energy
Wendy led our reflections today, on the topic of Energy, the third of the seven Factors of Enlightenment. Our session focused on the many perspectives raised in Joseph Goldstein’s recent talk: “Virya – Courageous Energy” http://www.dharmaseed.org/teacher/96/talk/17252/ Read more