-
Seeking to not-know
When we study a natural phenomenon or a discipline, we usually seek to accumulate knowledge, hoping to find wisdom that will help us to grasp the situation clearly. With meditation, the approach may sometimes be reversed: we may seek to shed old ways of seeing, and genuinely attempt to not-know. Eric guided our reflections this… Read more
-
Music, Surprise, and the impact of Impermanence
Darryl guided our reflections on the Surprise of Impermanence this Sunday, drawing on excerpts from a talk by Carol Wilson, and using a musical recording to explore our shifting response to impermanence itself. Carol’s talk can be found here: https://dharmaseed.org/talks/73270/ You can listen to the music that was shared from Plum Village at this link:… Read more
-
Inclining the Mind Towards What is Working
Surrounded by bad news, in media’s algorithmic echo chambers — how can we find and nurture the joy that is our birthright? The practice of Mudita gives us countless opportunities to savor happiness as we celebrate the good fortune of others. And such cheering information is available if we seek it out. Lorilee framed our discussion… Read more
-
Beyond Self or NoSelf – new perspectives
Michael, drawing on the teaching of British dharma teacher Martin Aylward, centered the discussion this Sunday on the evolution of our relation to the dharma as our lives unfold. As we observe how our own practice has changed over time, we might come to see how it resonates with different phases of the life of… Read more
-
The Dart: Understanding Vedana
The basic disposition of human beings is to avoid unpleasant or painful feelings, and to seek more and more pleasant feelings, believing that doing so provides lasting happiness. Vedana, or feeling tone, arises in the moment of each sense contact and is experienced in one of three ways: as pleasant, unpleasant, or neutral. Each of… Read more
-
Stillness of the mind
This week, Don guided our reflections on the relations (more complex that we might think) between meditative stillness and the way our mind usually operates: “Monkey Mind”, always looking for the next pleasure or trying to get away from the latest problem. We discussed the concept of samādhi as the Buddha meant it in his… Read more