Surrounded by bad news, in media’s algorithmic echo chambers — how can we find and nurture the joy that is our birthright? The practice of Mudita gives us countless opportunities to savor happiness as we celebrate the good fortune of others. And such cheering information is available if we seek it out. Lorilee framed our discussion this week after we heard Brian LeSage’s recent dharma talk “Expanding Joy”.
You can listen to Brian’s talk here: