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Anger and reactivity
What makes it possible to respond rather than react in the face of a powerful emotion like Anger? It’s not easy, and doesn’t come just by wishing for the better response. Eric guided our investigation of reactivity and response, drawing on his own personal experience and practice as well as a dharma talk by Brian LeSage, with… Read more
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Watering the good seeds already in our being
Thich Nhat Hanh’s iconic teaching about how we must water the “good” seeds in ourselves and others is exemplified all around us in nature. This is especially true during the height of summer, when gardens are bursting forth, the result of careful planting and tending. This week Ginny explored the work of tending to our own… Read more
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Further footprints of emptiness
This Sunday, we continued our exploration of emptiness. Emptiness enables the wise heart to respond with fearlessness: without always protecting our own position, we can become deep listeners. Our being can be expansive and inclusive. Jeff shared a talk by Kittisaro “There Are No Footprints In The Sky” from a retreat at Spirit Rock in 2021.… Read more
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Form is Emptiness, Emptiness is Form
The Heart Sutra, with its proclamation that Form and Emptiness are identical, is among the most famous, widely read and frequently chanted of Buddhist texts. Over the centuries, practitioners have found it both puzzling and inspiring. Steve guided our reflections on this powerful Sutra this Sunday, drawing on excerpts from a talk by Gil Fronsdal… Read more
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Intention, Attention, and Reflection
Carrying into everyday life the wisdom of retreat or of an intensive period of meditation and study at home can be a challenge. Yet we can shape our experience in ways that preserve insights gained. Just back from an extended stay in Europe, Eveline shared with us parts of a talk given by Nathan Glyde… Read more
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Craving for Becoming
We are familiar with the central role of craving (Pali: tanha) in the dharma. The Buddha discussed three distinct kinds of craving. The first kind is the craving for sensual pleasure; the second is the “craving for existence”, or “craving to become” (bhava-tanha); the third kind is the craving for non-existence. At the Sangha this… Read more