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Social Anxiety and Buddhism
While it’s not a new phenomenon by any means, the physical distance created between people by the Pandemic has made the topic of social anxiety much more ubiquitous in our culture. The fear of judgement by others, always present in our minds, can suddenly be debilitating. This can make everyday activities become traumatic events and… Read more
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Unresolved pain in the heart
Last week’s sangha conversation ended on the topic of dealing with the dissatisfaction of our current worldly condition and the ‘death of optimism.’ This week, Evelien played off of that topic and the concept of ‘death and rebirth’ with Mark Nunberg’s talk called ‘Meeting and Healing the Unresolved Pain in the Heart’. Mark Nunberg talks about… Read more
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Easter, Death and Rebirth – a Buddhist perspective
On this Easter Weekend, Drawing on a talk by Matthew Brensilver, Sam guided our reflections on the themes of death, renewal and rebirth from the Buddhist point of view. Points of divergence, similarity, and resonance between the Christian and Dharmic perspectives can enhance our sense of the meaning of this season for all. Sam played excerpts from these talks: Death and… Read more
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Right Action Here; Right Action Now
There is comfort in the dharma’s ability to remain relevant and impactful over thousands of years. Yet while these seemingly timeless universal truths can anchor our navigation of the life experience, at times it can be important, if not essential, to pause and consider how the teachings pertain to the uniqueness of life on earth at… Read more
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Where does the mind disappear to, and why?
The idea of staying mindfully present seems so elegant and simple. Why is it so difficult to do? Borrowing metaphors from a recent talk by Mark Nunberg, instead of maintaining attention on what is being known in the moment, we get “lost in the whirlpools of the mind,” and our minds create narratives for experience, “reacting… Read more
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Life, Liberty, and the Pursuit of Happiness
The very American political affirmation of the values of Life, Liberty, and the Pursuit of Happiness takes on new meanings when framed in a Buddhist context. Steve guided our reflections on seeing this familiar phrase through a new lens, drawing on a talk by Thich Nhat Hanh. You can listen to the talk here: Read more