Archive of Talks

  • The Eight Worldly Winds, and how to navigate with them

    This Sunday Margaret guided our reflections on the Buddha’s advice about how to deal with what he called the eight “worldly winds,” which are often paired as gain and loss,pleasure and pain,praise and blame,fame and shame. “Wind” is a wonderful characterization for these circumstances, because they are as much beyond our control as is the… Read more

  • Grace

    Last week Ginny led us in reflection on why we practice.   Lorilee built on that theme today, with a teaching on developing gracefulness in the face of suffering.  “Dukka is part of the deal,” states Eugene Cash. Buddhism teaches to become “bigger containers” for this world’s challenges.  Suffering itself can call forth a grace in… Read more

  • Living the Practice

    Highlighting the centrality of Karma, Thich nhat Hanh said, “My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand.” In leading our discussion, Ginny focused this Sunday on how our meditation practice supports us in our daily actions. Why sit? Why walk? How can… Read more

  • Forgiveness

    Forgiveness is both possible and necessary. It is never too late to find forgiveness and to start again.  Buddhist psychology offers specific teachings and practices for redemption and the development of forgiveness.  Like the practice of compassion, forgiveness does not ignore the truth of our suffering.  Forgiveness is not weak.  It demands courage and integrity.  Yet only forgiveness and love… Read more

  • The Three Keys

    At the heart of the Buddha’s understanding and practice are the Marks of Existence, the three characteristics that are true of all things: the normality of suffering, the pervasiveness of change, and the absence of an enduring individual self.  As excerpts from several talks selected by Sam demonstrated this Sunday, we can return to these insights again… Read more

  • Equanimity, further developed

    Last week’s three short talks by Matthew Brensilver presented new perspectives on topics such as delusion and clinging, and engendered a very fertile discussion. Equanimity is not about the future or the present, but about accepting what has already come to pass without distorting it with the delusion that disguises our strategies of evasion. This… Read more