Although Buddhist discussion often centers around the larger experiences of suffering in our lives, arguably the most pervasive form is the thousands of small experiences each day where we find ourselves dissatisfied, disappointed, or uncomfortable. With assistance from a series by Gil Fronsdal, Payton guided our Sangha’s discussions this Sunday as we looked to explore these less obvious forms of dukkha and tried to discern what they might teach us.

Gil’s talks are below. We listened to parts 1-3, but there are 5 total that I will include here.