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Margaret guided our reflections this week, using parts of a July 16 talk by Christina Feldman on “Joy.”  That talk can be found at

http://dharmaseed.org/teacher/44/talk/16723/

Michael turned the group’s attention to the question of questioning itself – the questions we are constantly asking ourselves, for better or worse – initiating the discussion with the first 15 minutes of Gil Fronsdal’s talk on “The Inquiring Mind.”  Our own discusion took it from there, but if you’d like to hear what Gil’s sangha had to say about the questions they carried, there’s another half hour on this recording of Gil’s talk from July 9, 2012.

http://www.audiodharma.org/teacher/1/talk/3139/venue/IMC/20120709-Gil_Fronsdal-IMC-the_inquiring_mind.mp3

In addition to leading us in half an hour of yoga on the deck before sitting, Nancy focused our attention on the question of equanimity and faith, using a talk of that title by Sharon Salzberg from January 13, 2010.

http://dharmaseed.org/teacher/165/talk/8052/

On July 8, Joey focused our attention on the quality of confidence in our practice, utilizing a dharma talk by Tara Brach titled “The Lion’s Roar” from May 2012.

http://dharmaseed.org/teacher/175/talk/16418/

Today, Anne focuses our attention on the relation between the sense of having time, and the arising of the attitude of kindness.  Gil Fronsdal’s talk is titled “The Paramis:  Patience” and can be found at

http://www.audiodharma.org/talks/audio_player/2285.html

This Sunday, Michael played portions of a talk by John Peacock, on Papanca, the tendency  of the mind to proliferate apparently random thoughts, and the practice of Metta meditation, and ways in which that might serve to tame the very basis of Papanca.

The complete talk is titled Papanca Part Three:  The Brahma Viharas, was delivered on Muly 8 2011, and can be found at

http://dharmaseed.org/talks/?search=papanca&sort=-rec_date

The Metta Sutta, which John quoted and entered into our discussion can be found at

http://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.than.html

Sam brought a talk by John Peacock on anatta, often translated non-self, which cast a backward glance toward the five aggregates, exploring how none of them constitute a self, and how clinging to identification with any of them leads to distress.  Peackock’s talk, given on July 6, 2011, is the second of three relating to Papanca, random mental proliferations, and is titled “Papanca Part Two:  The Tyranny of the Self,” and can be found on dharmaseed.com.

http://www.dharmaseed.org/teacher/91/talk/13519/

The third of his talks will be our subject for next Sunday.

Our day-long retreat was structured around experiencing the five aggregates, and included yoga and sensory awareness, as well as two reflections/meditations on the aggregates

Pascal Auclair    Morning Instructions – Five Aggregates       2012 – 01/04

http://dharmaseed.org/teacher/198/

and  Myoshin Kelley  Guided Meditation on the Five Aggregates   2007 – 10/12

http://dharmaseed.org/teacher/130/?page=7

Information about the practice of Sensory Awareness can be found at

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The recorded talk today was by Guy Armstrong entitled Patterns of Becoming 2: The Five Aggregates

Here’s a link to the recording on Dharmaseed: http://dharmaseed.org/teacher/79/talk/15469/

Wendy offered a presentation on Metta this morning, which included portions of these recorded dharma talks:

John Teasdale
The Significance of Kindness and Care
http://www.dharmaseed.org/teacher/238/talk/12371/

Adrianne Ross
Guided Loving Kindness Meditation
http://dharmaseed.org/talks/audio_player/3/8168.html