Guided meditation: listening and breathing

This Sunday, Lorilee led our Sangha discussion with a guided meditation by Joeseph Goldstein. The recoding she played is available here:

http://www.diydharma.org/guided-vipassana-meditation-joseph-goldstein

Published by Payton Swick

Vegan. Digital craftsman. Tea explorer. Avid learner of things. Writes code @automattic.

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