Vedana – Warm Hearted Insight

This Sunday, Patrick guided our reflections, exploring how awareness of feeling tone (pleasant, unpleasant, or neither; called vedana in Pali) can help cultivate a warm heart and a greater internal awareness. A short talk by Gil Fronsdal helped to illuminate this understanding of both worldly and spiritual feeling tones, and the benefits of distinguishing between them.

Gil’s talk is available here: