Ajahn Sumedho’s insights into life and practice

This week Patrick guided our reflections around Ajahn Sumedho’s talk titled “Watch Your Mind.” Sumedho is one of the great elders of the western Buddhist movement. His free ranging discourse weaves together insights on mental formations, concentration, monastic life, and suffering in his characteristic down to earth style.

The talk is here:

https://dharmaseed.org/talks/audio_player/10/29672.html

And here’s a pdf of one of his books, as a way to explore more of his writing: