This past week Margaret guided our reflections, focusing on those particular insights which lead to awakening. Excerpts from the teaching of Culadasa (John Yates), an ordained monk and a buddhist practitioner for 40 years – and also a neuroscientist – were used to focus the discussion, thus extending our exploration of the contributions of neuroscience to practice.
Margaret played audio excerpts from the following youtube talk given by Culadasa, on the five ultimate insights:
Here is a link to the talks and guided and mediations on Culadasa’s website: http://culadasa.com/
Burlington Buddhist Sangha 