It’s a good bet that most of us seek after the experience of joy in our lives. The good news is, joy is inevitable! Narayan Liebenson addresses us from the Buddhist Forest Refuge to coach us to recognize, savor and cultivate joy in its various forms.

Lorilee facilitated this Sunday’s topic by sharing Narayan’s talk, visual images and our own reflections of joy in our lives.

You can listen to Narayan’s talk here: