Just starting over

What does it mean to just start over? Under the eye of mindfulness it is a profound practice. When we cultivate the practice of starting over, we are reconnecting to the “wise” or “right intention” of the Noble Eightfold Path, renewing our intention to be present with our values at any given moment. This week Stephanie offered a dharma talk by Phillip Moffitt which speaks to the power of just starting over.

You can listen to Phillip’s talk here:

Stephanie also read the poem Sometimes by Sheenagh Pugh: