What is the experience of gravity on your mind? It’s very common in our culture to separate the mind from the body as though they were separate entities, living their own lives, just coincidentally in the same place some of the time. While there are certain lenses through which this concept seems true, we often find ourselves suffering when we realize that this is a comfortable fiction. In fact, the interweaving of body and mind may be one of the fundamental laws of the universe, like gravity. This week, Payton engaged us in the practice of bringing awareness to the body and how essential this is to our practice, continuing the theme of embodiment from last week’s Sangha.
Payton played a talk by Yanai Postelnik which you can listen to here:
