What is the difference between practicing music and practicing meditation? According to Dharma Teacher Brian Lesage, they can be more similar than we might at first imagine.
We may become bored with repetition, but also repetition with the smallest variations can become sources of new insights and innovations.
Using Lesage’s talk as a starting point, Don guided our reflections this week on the weave of repetition and innovation that can characterize any often repeated activity, suggesting how to find a path toward renewal rather than the dead end of boredom.
You can listen to Brian’s talk here:
