6/10/2012 – the Five Aggregates, two reflections and meditations

Our day-long retreat was structured around experiencing the five aggregates, and included yoga and sensory awareness, as well as two reflections/meditations on the aggregates

Pascal Auclair    Morning Instructions – Five Aggregates       2012 – 01/04

and  Myoshin Kelley  Guided Meditation on the Five Aggregates   2007 – 10/12

Information about the practice of Sensory Awareness can be found at