6/10/2012 – the Five Aggregates, two reflections and meditations

Our day-long retreat was structured around experiencing the five aggregates, and included yoga and sensory awareness, as well as two reflections/meditations on the aggregates

Pascal Auclair    Morning Instructions – Five Aggregates       2012 – 01/04


and  Myoshin Kelley  Guided Meditation on the Five Aggregates   2007 – 10/12


Information about the practice of Sensory Awareness can be found at



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