This morning, Wendy guided our work with our shared tendency to turn to doing rather than reflecting or simply being – the ways in which we compulsively turn t activity rather than investigating our states of mind. As a prompt for discussion, we listened to excerpts to this talk by Tara Brach.
https://www.youtube.com/watch?v=e23nUp3a9R8&feature=youtu.be&list=UUE3E-d8dUieqIbKYIO5-pFg