Jessica framed our reflections this morning, playing the first of Pema’s talks in this “Getting Unstuck” series, titled “Learning to Stay.” Our discussion largely centered around our own practices and the three ways in which we typically refuse to stay with what comes up in our meditation.
If you’d like to hear the talk, just for itself, or in preparation for next Sunday’s continuation, click here
https://www.dropbox.com/s/kc5ckv1nynmr88c/Pema%201%20Learning%20to%20Stay.mp3?dl=0
These session will continue for six weeks, and you are welcome to join anywhere along the way.
Burlington Buddhist Sangha 