Shery guided our reflections today, drawing on her own experience and on an excerpt from a dharma talk by Tara Brach, titled “Healing into Life and Death, which can be found at http://www.dharmaseed.org/teacher/175/talk/12134/
Since our discussion time was a full one, we did not have a chance to get to the guided meditation at the end of Tara Brach’s talk, but Shery recommends it for those who are interested. If you click on the link above, you will see that the talk and the meditation can be accessed separately – quite convenient .
Burlington Buddhist Sangha 