3/22/2015 – Just before suffering

Lorilee guided our reflections this Sunday, as we listened to the third of Pema Chodron’s talks in her Getting Unstuck series, titled “Meditation: the Path to Enlightenment.”  You can access that talk by clicking here

Discussion centered primarily about the ways in which the experience of shenpa precedes even suffering.  It is the primary contraction which gives rise to suffering and to our attempts to relieve it (in ways that only perpetuate that very suffering)