Margaret framed our reflections as we listened to the 4th talk of Pema Chodron’s “Getting Unstuck” retreat. Here Pema continues her exploration of how one encounters, understands, and eventually moves beyond the force of ‘shenpa’ which underlies the suffering in our lives.
You can listen to this talk by clicking here:
https://www.dropbox.com/s/ug0q0xdbpx4aq52/Pema%204%20Enjoying%20the%20Process.mp3?dl=0
Burlington Buddhist Sangha 