Nancy guided our reflections as we took in the fifth of Pema Chodron’s talks on Getting Unstuck: “Tools for Liberation.” This talk furthers exploration of skillful means to deal with shenpa, the basic underlying hook of suffering, and you can listen to it here:
https://www.dropbox.com/s/ss0mj8sf4az9q32/Pema%205%20Tools%20for%20Liberation.mp3?dl=0